Ego

“I’ve practiced yoga for almost seven years, but it took the first five or so to get rid of my ego so I can actually begin to learn.” I’ve been thinking about this thing of ego for the past weeks since I spoke to Katie as we left morning yoga. Ego. Such a small word … More Ego

Today…a reprieve

Today is quiet and foggy and cool. For now. Hair in a ponytail, coffee-full, paperwork to finish before I race to gather in community of the morning. I am at peace. Yesterday, I was not. I had encountered, faced, and fessed up to a lingering anger. As I do, I sorted my thoughts and mighty … More Today…a reprieve

Draw a line

I finally made it to the mountains. As the drive across Kansas ended, Colorado’s front range came into far distant view. I wept. Through Owl Canyon and then into the Shambhala Mountain Center at Red Feather Lakes, tears pooled. It felt so silly and so…well-like the tears had waited a long time to come. Gratitude. Sniffy soggy gratitude.  During the … More Draw a line