This morning I got out to run in the drippy pre-dawn town that includes my current address. As much as I enjoy after-running, I needed a nudge and that’s where Katie’s text from last night came into play. “Yoga in the am?” So with a target to meet up with my pal on a mat … More jealousy and forgiveness.
Thursday we ran. It was not fun. We were not busting sound barriers while breaking a sweat. But we were out there. And we did see the sun rising over K-Hill. We “good morning’d” a few other early rising people. I found an unbroken blue egg in the grass by Starbucks. It had its beauty, … More Praise for inelegant runs
In the history of epic sportstering feats, our finish during Sunday’s Konquer the Konza race will never end up in the headlines. Except it was my second favorite “race” ever. As you can see from the finish-line glamour shot to the left, the pot of gold at the end of that race rainbow included … More Walking my race
You can ignore the pebble in your shoe for only so long. While hiking in Colorado, a tiny pebble made its way into my shoe. It was Day 1 of a too-brief weekend retreat; I was intent on exploring when I first noticed and ignored it. Up the paths, over the stream where the prayer flags … More Pebble or Seed
