the shiny people

It is dreary outside today so the people who shine from within stand out. Like the stranger who waved as he turned in front of the Sweet Vibe while I ran an errand. We don’t know one another, but his kindness activated a bit of light in a day where overcast would be a step … More the shiny people

in the quiet.

I lost my voice. And I kind of love it. Not so much the endless cups of tea and not being able to run (the wheezing…), but losing my voice has helped me find a few important things like solitude, more attentive listening, greater thoughtfulness when I do attempt speech and the best maniacally-sounding laugh … More in the quiet.