Not a trial run.

Today. Life showed up. While running in the foggy cool Kansas morning, I wanted to go home and curl up with the feels that sweep over about this time each year. It’s my brother, Pat’s, birthday. He hasn’t been around to enjoy it since 1986. Dammit Cancer. And it is also Madi and Z’s international … More Not a trial run.

Ego

“I’ve practiced yoga for almost seven years, but it took the first five or so to get rid of my ego so I can actually begin to learn.” I’ve been thinking about this thing of ego for the past weeks since I spoke to Katie as we left morning yoga. Ego. Such a small word … More Ego